Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
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- an Essential Mineral to Our Body’s…
Zinc is a very important mineral for our body that improves the immune system.It is essential for healing wounds and it helps to maintain a sense of taste and smell.Discover the benefits of zinc in this post. What is Zinc? Zinc is an essential mineral found in almost every cell of the body.It encourages the … Read more - Strawberry Matcha Swiss Roll
During the blooming warmth of June, take a cruise along the rural farmland roads of Oregon, and you’re bound to stumble across a local farm with a hand-painted “U-Pick Strawberries” sign proudly displayed out front. If you dream of strawberry season every year as I do, you will have your car parked with a bucket … Read more - Advice From The Herb Lady
This is what patience (and procrastination) looks like. Back in February, I decided to try growing ginger. I purchased a hand of ginger at Trader Joe’s so I could get an organic one. I made sure that it had eyes. Then I planted it in a deep pot so that it would be the required … Read more - Flora Forager Collins Spring Mocktail Recipe…
One of the best things about spring is watching the world come back to life around us. Flowers unfurl, pollinators buzz about, and we find ourselves craving fresh greens, berries, and lighter foods. This Flora Forager Collins spring mocktail recipe, shared with us by our friends at the Herbal Academy, is a celebration of the … Read more - My Shapiro MD Shampoo Reviews: Is…
I believe that shampoo is the most essential part of an effective hair care routine. This is the reason why I have always been on the lookout for brands that promise to make my crowning glory thicker, healthier, and fuller looking. In my quest, I stumbled upon Shapiro MD. Founded in January 2011, the hair … Read more - WeatT Grass , Why it’s So…
Today I separate the genuine study of wheat grass. So you stroll on into your neighborhood juice bar, and they let you know that their plate developed wheat grass is going to give you all the power that you have to begin feeling astounding and rid your assortment of free radicals. Alright, they’re mostly right. … Read more
Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
GYM
Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Current
- The Benefits of Strength Training for…
Benefits of Strength Training for Women Over 40: As women enter their 40s and beyond, many experience changes in their bodies, including slower metabolism, muscle loss, and a decline in bone density. However, there’s one powerful solution that can help counteract these changes: strength training. While many people associate strength training with bulking up, it’s … Read more - 30 Powerful Natural Remedies for Treating…
Natural remedies for Parkinson’s disease can offer a ray of hope in the daunting journey against this neurodegenerative disorder. For many, the path is often challenging and filled with uncertainty and fear. Imagine being diagnosed with Parkinson’s. You’re unexpectedly confronted with a condition that has the potential to modify your physical abilities, stability, and even verbal communication. No … Read more - At Home Dumbbell Workout Building Strength…
Staying fit doesn’t require a fancy gym membership or bulky workout machines. With just a pair of dumbbells, you can unlock a powerful and versatile fitness routine from the comfort of your home. Whether you’re aiming to build muscle, lose fat, or improve your overall fitness, at-home dumbbell workouts offer a practical solution for everyone—beginners … Read more - Willow, Wild Cherry, Sweet Birch, Sugar…
As Kerry Bone and Simon Mills explain in their book, The Essential Guide to Herbal Safety, “although hydrocyanic acid (cyanide) is a poison, oral intake of prunasin is not necessarily toxic, as hydrolysis in the digestive tract or by the liver leads to a slow release of very low levels of hydrocyanic acid, which can … Read more - Thriving In a Stressful World –…
Environmental Resilience Through Herbal Medicine You can learn a lot from the study of medicinal plants and mushrooms: how they carry their embodied selves, how they communicate, how they compete and (more often) support each other. It is also instructive to look at how plants, in a general sense, affect human beings: beyond affecting one … Read more
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Stinging Nettle For Allergies, Prostrate, Inflammation…
Stinging Nettle Easy to find in almost every state in the United States. It likes moist sunny spots. They look like any other plant but they have hairy like nettles that secrete an acid chemical, formic acid that irritates the skin, causes itching, redness, and for me, it hurt for 14 to 40 minutes. Felt
How To Make An Onion Poultice
An onion poultice can be an effective remedy for congestion, and it’s simple to make! Onions are one of those foods that are easy to grow and that most people have on hand. It’s important to know how to use easily accessible and inexpensive remedies, so let’s learn how to make a poultice for congestion
Tips for growing thyme | indie…
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Herbs Written in the Stars 🌿
We have not created a whole line of products like this since the beginning of our herb catalog in 1994, so this launch of 12 new blends took some time and effort, but we are very excited to share a line of Zodiac Herb Blends — one for each sign. Ever wondered what herbs match
Backyard Patch Herbal Blog: Making your…
Bitters are a special ingredient in cocktails that lends a tang to a drink and are great in drinks based on gin, vodka or whiskey. Bitters are also a digestive aid and these two recipes made with citrus are high in anti-oxidants and can assist with keeping blood sugar levels, well level. Citrus Bitters The
Oregano, May’s Herb of the Month…
By Maryann Readal Oregano, Origanum spp., is The Herb Society’s featured herb for May. It is an herb in the mint family (Lamiaceae) and is native to the Mediterranean area, northern Africa, and southern Europe. Its history is somewhat confusing, as many plants share the same fragrance and name as oregano but are not oregano,
Most Effective Exercises For Strength Muscle…
When it comes to fitness, efficiency matters. Whether you want to build muscle, improve strength, or burn fat, some exercises are far more effective than others. This guide explores the most powerful workouts you can incorporate into your routine to achieve the best results. The Importance of Effective Exercises Not all exercises are created equal.
Sonoran Plant Profile: Nettle – Desert Tortoise…
Species Covered: Urtica dioica, U. urens, U. gracilentra Other Names: Ortiga, Ortiguilla, Stinging Nettle, Dwarf Nettle, Mountain Nettle Origin: Native to Europe and North America. Ancient history of use in Europe. Energetics: (Leaf) Neutral & Dry. Astringent and Salty. (Seed) Neutral & Moist. Bland and Sweet. (Root/Rhizome) Neutral & Moist. Sweet (Earthy), slightly Astringent. Vital
Remedies for Influenza A: A Comprehensive Herbalist’s…
Remedies for Influenza A: A Comprehensive Herbalist’s Guide The flu, particularly influenza A, can be a challenging experience. As an herbalist, I believe in empowering you with knowledge and tools to support your body’s natural healing processes. Today, we’ll explore how to approach influenza A using herbs, supplements, and other holistic practices. Join me as we dive into the best
The Healing Power of Purslane —…
Purslane’s medicinal properties are mostly attributed to its cold and moist energetics. Loaded with mucilage, it’s a wonderful vulnerary and demulcent. Works wonderfully for Summer Heat (a pattern in TCM), excess Pitta, hot inflamed tissues (used both externally and internally), dry coughs, sore throat, and the Heat and Dry/Atrophy tissue states. Signs of excess Heat