Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
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- an Essential Mineral to Our Body’s…Zinc is a very important mineral for our body that improves the immune system.It is essential for healing wounds and it helps to maintain a sense of taste and smell.Discover the benefits of zinc in this post. What is Zinc? Zinc is an essential mineral found in almost every cell of the body.It encourages the … Read more
- Strawberry Matcha Swiss RollDuring the blooming warmth of June, take a cruise along the rural farmland roads of Oregon, and you’re bound to stumble across a local farm with a hand-painted “U-Pick Strawberries” sign proudly displayed out front. If you dream of strawberry season every year as I do, you will have your car parked with a bucket … Read more
- Advice From The Herb LadyThis is what patience (and procrastination) looks like. Back in February, I decided to try growing ginger. I purchased a hand of ginger at Trader Joe’s so I could get an organic one. I made sure that it had eyes. Then I planted it in a deep pot so that it would be the required … Read more
- Flora Forager Collins Spring Mocktail Recipe…One of the best things about spring is watching the world come back to life around us. Flowers unfurl, pollinators buzz about, and we find ourselves craving fresh greens, berries, and lighter foods. This Flora Forager Collins spring mocktail recipe, shared with us by our friends at the Herbal Academy, is a celebration of the … Read more
- My Shapiro MD Shampoo Reviews: Is…I believe that shampoo is the most essential part of an effective hair care routine. This is the reason why I have always been on the lookout for brands that promise to make my crowning glory thicker, healthier, and fuller looking. In my quest, I stumbled upon Shapiro MD. Founded in January 2011, the hair … Read more
- WeatT Grass , Why it’s So…Today I separate the genuine study of wheat grass. So you stroll on into your neighborhood juice bar, and they let you know that their plate developed wheat grass is going to give you all the power that you have to begin feeling astounding and rid your assortment of free radicals. Alright, they’re mostly right. … Read more



Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.

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Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
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- The Benefits of Strength Training for…Benefits of Strength Training for Women Over 40: As women enter their 40s and beyond, many experience changes in their bodies, including slower metabolism, muscle loss, and a decline in bone density. However, there’s one powerful solution that can help counteract these changes: strength training. While many people associate strength training with bulking up, it’s … Read more
- 30 Powerful Natural Remedies for Treating…Natural remedies for Parkinson’s disease can offer a ray of hope in the daunting journey against this neurodegenerative disorder. For many, the path is often challenging and filled with uncertainty and fear. Imagine being diagnosed with Parkinson’s. You’re unexpectedly confronted with a condition that has the potential to modify your physical abilities, stability, and even verbal communication. No … Read more
- At Home Dumbbell Workout Building Strength…Staying fit doesn’t require a fancy gym membership or bulky workout machines. With just a pair of dumbbells, you can unlock a powerful and versatile fitness routine from the comfort of your home. Whether you’re aiming to build muscle, lose fat, or improve your overall fitness, at-home dumbbell workouts offer a practical solution for everyone—beginners … Read more
- Willow, Wild Cherry, Sweet Birch, Sugar…As Kerry Bone and Simon Mills explain in their book, The Essential Guide to Herbal Safety, “although hydrocyanic acid (cyanide) is a poison, oral intake of prunasin is not necessarily toxic, as hydrolysis in the digestive tract or by the liver leads to a slow release of very low levels of hydrocyanic acid, which can … Read more
- Thriving In a Stressful World –…Environmental Resilience Through Herbal Medicine You can learn a lot from the study of medicinal plants and mushrooms: how they carry their embodied selves, how they communicate, how they compete and (more often) support each other. It is also instructive to look at how plants, in a general sense, affect human beings: beyond affecting one … Read more
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Herbal Remedies for Heat Stroke
Published: Jun 24, 2025 by Tash · As an Amazon Associate, I earn from qualifying purchases. This post may contain affiliate links · Leave a Comment As temperatures rise, so does the risk of heat-related illnesses like heat exhaustion and the more severe heatstroke. While immediate medical attention is paramount for serious conditions, there are

Why Herbal medicines are a good…
It’s that time of the year again. Many of us are spluttering with coughs and colds. Cold winter weather makes us much more susceptible to infections such as cold and flu viruses. We often rush to buy remedies over the counter at the chemist that relieve symptoms such as sneezing, blocked noses, sore throats, headaches

The Phytochemical Wonders of the Arrowroot
The beautiful region of East Asia boasts scenic views, abundant history, and rich culture. More than that, the country is deep-rooted in tradition, and herbal medicines are a common practice among its people. One of the most popular herbs found in East Asia is Kudzu Root. This root has been used in traditional Chinese medicine

DETOX For 7 days – BENEFITS…
So this is section 2 of an arrangement I’m never helping to back my well being. Yippee. To some degree, 1 I talk about the historical backdrop of my medical problems. I did various tests and furthermore shared my outcomes. So look at it in the event that you need to. So since I was

Best Anti-Aging Skin Care for Youthful…
Aging is a natural process that occurs to every one of us. It cannot be stopped but it can be delayed. Some people age gracefully while some need extra care to keep their skin looking younger. This difference is an output of a combination of factors – genetic makeup, heredity traits, and lifestyle. Skin

Planning and Prep: Get to know…
The spring season is just around the corner. In 6 weeks, our shipping season is scheduled to begin to our warmest zones. That means we have got to have everything ready to go: plants well rooted, boxes ordered, and mentally be prepared to ‘rock and roll.’ But, like you, we are also avid gardeners, and

The Ultimate Guide to Health Gummies…
The post-COVID era made many people more health-conscious. This developed sense of self-care paved the way for the popularization of supplements. In 2023, the Council for Responsible Nutrition (CRN) reported that almost 75% of adult Americans consider supplements necessary for holistic wellness. This demand led to the rise of health gummies or chewable supplements—an innovative

The Benefits of Natural Skincare –…
Natural skincare has gained immense popularity for its ability to nourish the skin without exposing it to harsh chemicals. By embracing the power of herbs and DIY recipes, you can achieve radiant skin while promoting overall well-being. Here’s an in-depth look at the benefits of natural skincare, along with specific herbs and recipes to get

A Celebration of Good Health!
What Makes Superior Source UNIQUE: They’re Clean…Pure & Simple! Superior Source Vitamins are MicroLingual® – “Under the Tongue Technology” that works fast, as they are quickly absorbed into the body, dissolving in seconds – NO pills to swallow or water needed! By swallowing supplements, as much as 50% of the potency is lost in the high-acid environment

Ancient Wisdom for 21st Century Wellness…
Sushruta Holistic Healing: In an age dominated by AI-powered health apps, rapid diagnostics, and pharmaceutical fixes, it may seem surprising that one of the greatest inspirations for holistic healing comes from a figure who lived over 2,000 years ago—Sage Sushruta, often called the Father of Surgery. But dive into his teachings, and you’ll find ancient