Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
Recent
- an Essential Mineral to Our Body’s…
Zinc is a very important mineral for our body that improves the immune system.It is essential for healing wounds and it helps to maintain a sense of taste and smell.Discover the benefits of zinc in this post. What is Zinc? Zinc is an essential mineral found in almost every cell of the body.It encourages the … Read more - Strawberry Matcha Swiss Roll
During the blooming warmth of June, take a cruise along the rural farmland roads of Oregon, and you’re bound to stumble across a local farm with a hand-painted “U-Pick Strawberries” sign proudly displayed out front. If you dream of strawberry season every year as I do, you will have your car parked with a bucket … Read more - Advice From The Herb Lady
This is what patience (and procrastination) looks like. Back in February, I decided to try growing ginger. I purchased a hand of ginger at Trader Joe’s so I could get an organic one. I made sure that it had eyes. Then I planted it in a deep pot so that it would be the required … Read more - Flora Forager Collins Spring Mocktail Recipe…
One of the best things about spring is watching the world come back to life around us. Flowers unfurl, pollinators buzz about, and we find ourselves craving fresh greens, berries, and lighter foods. This Flora Forager Collins spring mocktail recipe, shared with us by our friends at the Herbal Academy, is a celebration of the … Read more - My Shapiro MD Shampoo Reviews: Is…
I believe that shampoo is the most essential part of an effective hair care routine. This is the reason why I have always been on the lookout for brands that promise to make my crowning glory thicker, healthier, and fuller looking. In my quest, I stumbled upon Shapiro MD. Founded in January 2011, the hair … Read more - WeatT Grass , Why it’s So…
Today I separate the genuine study of wheat grass. So you stroll on into your neighborhood juice bar, and they let you know that their plate developed wheat grass is going to give you all the power that you have to begin feeling astounding and rid your assortment of free radicals. Alright, they’re mostly right. … Read more
Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
GYM
Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Current
- The Benefits of Strength Training for…
Benefits of Strength Training for Women Over 40: As women enter their 40s and beyond, many experience changes in their bodies, including slower metabolism, muscle loss, and a decline in bone density. However, there’s one powerful solution that can help counteract these changes: strength training. While many people associate strength training with bulking up, it’s … Read more - 30 Powerful Natural Remedies for Treating…
Natural remedies for Parkinson’s disease can offer a ray of hope in the daunting journey against this neurodegenerative disorder. For many, the path is often challenging and filled with uncertainty and fear. Imagine being diagnosed with Parkinson’s. You’re unexpectedly confronted with a condition that has the potential to modify your physical abilities, stability, and even verbal communication. No … Read more - At Home Dumbbell Workout Building Strength…
Staying fit doesn’t require a fancy gym membership or bulky workout machines. With just a pair of dumbbells, you can unlock a powerful and versatile fitness routine from the comfort of your home. Whether you’re aiming to build muscle, lose fat, or improve your overall fitness, at-home dumbbell workouts offer a practical solution for everyone—beginners … Read more - Willow, Wild Cherry, Sweet Birch, Sugar…
As Kerry Bone and Simon Mills explain in their book, The Essential Guide to Herbal Safety, “although hydrocyanic acid (cyanide) is a poison, oral intake of prunasin is not necessarily toxic, as hydrolysis in the digestive tract or by the liver leads to a slow release of very low levels of hydrocyanic acid, which can … Read more - Thriving In a Stressful World –…
Environmental Resilience Through Herbal Medicine You can learn a lot from the study of medicinal plants and mushrooms: how they carry their embodied selves, how they communicate, how they compete and (more often) support each other. It is also instructive to look at how plants, in a general sense, affect human beings: beyond affecting one … Read more
KNOW MORE
Best Ayurvedic and Natural Treatment for…
What is Blood Pressure? Blood pressure is the force at which blood pumps from the heart into the walls of the arteries. When your heart beats each time, it pumps out blood into the arteries. When blood pressure is high (hypertension), the blood moves through the arteries more forcefully where the heart is forced
Butter Yellow Athleisure To Embrace This…
Spring is in the air, and with it comes a fresh wave of colour trends—and this season, it’s all about butter yellow. Soft, warm, and effortlessly chic, this pastel hue is the perfect way to brighten up your athleisure wardrobe. Whether you’re heading to a workout, running errands, or just embracing cosy-cool vibes, butter yellow
Candle Making Workshop – The Herb…
Learn how to make hand-dipped beeswax tapers and molded beeswax candles, just in time for Christmas Tuesday, December 13 1:30 pm till 3:30 pmPrice $ 40Limited to 10 ParticipantsYou may take home as many candles as you are able to produce in the 2 hour workshop Why Beeswax Candles ? 1. Rare and expensive. Beeswax
CITRUS & MORE – Aromatherapy Blog
Citrus are favorite fruit trees and their essential oils perform in many formulas, therapeutics and blends — they are widely grown and healing to mind and body. • Antique Postcard CITRUS & ODD CITRUS Written and Collected by Jeanne Rose – Sept. 2019 INTRODUCTION ~ There are many types of citrus that are grown all
Paneer Dodi (Withania coagulans) Uses, Remedies,…
By Dr Renita D’SouzaPaneer dodi (Withania coagulans) is the medicinal herb extensively used to lower the blood sugar level by promoting the secretion of insulin from pancreatic β cells. It is Sanskrit this plant is termed as Rishyagandha. Traditionally the fruits and leaves of this plant was used in the coagulation of milk to make
Backyard Patch Herbal Blog: Seven Herbal…
There are many gift ideas for Mom that incorporate herbs. Here are a few perfect examples, several of which you can make yourself: 1. Herbal Tea Set: Give your mom a collection of her favorite herbal teas, along with a beautiful teapot and a set of tea cups. This gift is perfect for mothers who
Backyard Patch Herbal Blog: Taurus Zodiac…
On May 20, 2025 we will be launching a new line of herb seasoning blends with a blend for each sign of the zodiac. Because we are in the middle of the time for Taurus, we decided to share a bit about this one blend that will be part of the series. (SEE BOTTOM FOR
4 Medicinal Plants You Can Grow…
March is a month of in between which can make it really hard to keep focused on herbal studies in your house. Right now is a time of planning, and possibly even sowing seeds, but nothing is really growing. Often there is still snow on the ground or it’s just too cold to plant anything
Sensory-Driven Healthcare the Ultimate Trend of…
Sensory-Driven Healthcare is a modern approach to health and wellness that uses sensory inputs like sight, sound, touch, smell, and even taste to influence health outcomes. It focuses on subtle, often non-invasive ways to support physical and mental well-being through carefully designed sensory experiences. In 2025, the healthcare industry is experiencing a paradigm shift with
How to Increase Progesterone Naturally by…
How to Increase Progesterone Naturally by Food and Herbs? • What is Progesterone and what are the Progesterone Benefits? Progesterone is a fundamental female sex hormone synthesized by the adrenal organs and ovaries. It gives a fundamental part in the menstrual cycle, fruitfulness, and fetal turn of events. Having high progesterone levels during pregnancy’s fundamental