Moringa gives you a huge boost in Vitamins and Minerals.
This herbal remedy Moringa grows naturally in India, Pakistan, Bangladesh, and
Afghanistan. It mostly likes tropical climates Every part of the plant the leaves, bark, flowers, fruit,
seeds, root and even the bark are used to make medicine.
Since it grows easily is a superfood source for some parts of the world because it is grown cheaply and has so many vitamins and minerals.
How they are prepared:
The immature green
pods (drumsticks) are prepared similarly to green beans, while the seeds are
removed from more mature pods and cooked like peas or roasted like nuts. The
leaves are cooked and used like spinach, and they are also dried and powdered
for use as a condiment.
Benefits:
Moringa helps with skin because it contains hydrating and detoxifying elements, that boost the skin and hair.
Edema is an inflammatory condition where the body builds up fluids in the tissues. Moringa helps with the inflammation thus helping with edema.
The antibiotic and antibacterial properties of moringa will inhibit the growth of some pathogens making it very good for digestive issues, including bloating, constipation, gastritis, and ulcerative colitis.
The combination of anti-inflammatory and vitamins and minerals makes it very helpful for healing broken bones, strengthening bones and helping with arthritis. These properties also can reduce fluids and swelling in the brain, helping with memory, stress, and improved thinking ability.
Much success has been seen with using Moringa for depression, anxiety, stress, and fatigue.
Warning:
Since moringa may lower blood sugar and blood pressure, do not mix moringa with medications to treat diabetes or blood pressure. Moringa is not recommended for any women that are considering becoming pregnant or that are currently pregnant because it has anti-fertility properties. The chemicals in Moringa could lead to miscarriages.
Special note:
