Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
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- an Essential Mineral to Our Body’s…
Zinc is a very important mineral for our body that improves the immune system.It is essential for healing wounds and it helps to maintain a sense of taste and smell.Discover the benefits of zinc in this post. What is Zinc? Zinc is an essential mineral found in almost every cell of the body.It encourages the … Read more - Strawberry Matcha Swiss Roll
During the blooming warmth of June, take a cruise along the rural farmland roads of Oregon, and you’re bound to stumble across a local farm with a hand-painted “U-Pick Strawberries” sign proudly displayed out front. If you dream of strawberry season every year as I do, you will have your car parked with a bucket … Read more - Advice From The Herb Lady
This is what patience (and procrastination) looks like. Back in February, I decided to try growing ginger. I purchased a hand of ginger at Trader Joe’s so I could get an organic one. I made sure that it had eyes. Then I planted it in a deep pot so that it would be the required … Read more - Flora Forager Collins Spring Mocktail Recipe…
One of the best things about spring is watching the world come back to life around us. Flowers unfurl, pollinators buzz about, and we find ourselves craving fresh greens, berries, and lighter foods. This Flora Forager Collins spring mocktail recipe, shared with us by our friends at the Herbal Academy, is a celebration of the … Read more - My Shapiro MD Shampoo Reviews: Is…
I believe that shampoo is the most essential part of an effective hair care routine. This is the reason why I have always been on the lookout for brands that promise to make my crowning glory thicker, healthier, and fuller looking. In my quest, I stumbled upon Shapiro MD. Founded in January 2011, the hair … Read more - WeatT Grass , Why it’s So…
Today I separate the genuine study of wheat grass. So you stroll on into your neighborhood juice bar, and they let you know that their plate developed wheat grass is going to give you all the power that you have to begin feeling astounding and rid your assortment of free radicals. Alright, they’re mostly right. … Read more
Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
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Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Current
- The Benefits of Strength Training for…
Benefits of Strength Training for Women Over 40: As women enter their 40s and beyond, many experience changes in their bodies, including slower metabolism, muscle loss, and a decline in bone density. However, there’s one powerful solution that can help counteract these changes: strength training. While many people associate strength training with bulking up, it’s … Read more - 30 Powerful Natural Remedies for Treating…
Natural remedies for Parkinson’s disease can offer a ray of hope in the daunting journey against this neurodegenerative disorder. For many, the path is often challenging and filled with uncertainty and fear. Imagine being diagnosed with Parkinson’s. You’re unexpectedly confronted with a condition that has the potential to modify your physical abilities, stability, and even verbal communication. No … Read more - At Home Dumbbell Workout Building Strength…
Staying fit doesn’t require a fancy gym membership or bulky workout machines. With just a pair of dumbbells, you can unlock a powerful and versatile fitness routine from the comfort of your home. Whether you’re aiming to build muscle, lose fat, or improve your overall fitness, at-home dumbbell workouts offer a practical solution for everyone—beginners … Read more - Willow, Wild Cherry, Sweet Birch, Sugar…
As Kerry Bone and Simon Mills explain in their book, The Essential Guide to Herbal Safety, “although hydrocyanic acid (cyanide) is a poison, oral intake of prunasin is not necessarily toxic, as hydrolysis in the digestive tract or by the liver leads to a slow release of very low levels of hydrocyanic acid, which can … Read more - Thriving In a Stressful World –…
Environmental Resilience Through Herbal Medicine You can learn a lot from the study of medicinal plants and mushrooms: how they carry their embodied selves, how they communicate, how they compete and (more often) support each other. It is also instructive to look at how plants, in a general sense, affect human beings: beyond affecting one … Read more
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Breeding Better Downy Mildew-Resistant Basil –…
By Robert Mattera III, MS If you’ve ever grown basil at home, whether in the garden, a pot on the patio, or a kitchen windowsill, you know how rewarding it is to pick fresh, aromatic basil leaves for your favorite dishes. Unfortunately, for the past decade, a devastating disease called basil downy mildew has swept
Dumbbell Deadlift Build Strength and Power…
Deadlifts are one of the most effective strength-building exercises you can do, and the dumbbell deadlift is a versatile variation that’s perfect for beginners and advanced lifters alike. Whether you’re working out at home or in the gym, using dumbbells for your deadlifts allows for improved range of motion, muscle activation, and safety. In this
Passionflower for Anxiety can be Dangerous
Passionflower for Herbal Remedies, Herbal Medicine This family of plants is also known as Passiflora. Passionflower is available as infusions, teas, liquid extracts, and tinctures. Studies suggest that specific species may have medicinal benefits. For example, Passiflora incarnata Purple Passionflower may help treat anxiety, insomnia, seizures, hysteria, and nervous disorders. Native American Indians have used passionflower to boils, wounds, earaches,
Gathering Sonoran Sweetness – Desert Tortoise Botanicals
Gathering Sonoran Sweetness The cherished time of year in the Sonoran desert is now upon us. While the desert heats up to temperatures above 110 F, many run for cooler, moister climes and foreign visitors are scorched in short time. This heat is necessary, it is a natural process inherent in our desert’s ecology. To eliminate
Backyard Patch Herbal Blog: Gemini Zodiac…
Gemini is an Air sign ruled by Mercury, associated with communication, curiosity, and a light, energetic spirit. A bath blend for Gemini should be mentally refreshing, gently uplifting, and soothing to help ground their often-busy minds. ♊ Gemini Zodiac Bath Blend Purpose: To refresh the mind, relax the body, and bring clarity and calm to
Backyard Patch Herbal Blog: Summer Daze…
Spearmint for cooling, flowers for summer brightness and a few immunity boosters so you stay healthy to enjoy the fun make this a tasty summer tea. 1 tsp spearmint 1 tsp dried lemongrass ½ tsp each elderflowers ½ tsp rose petals ½ tsp chamomile ½ tsp blackberry leaf Pinch of orange peel (or purchase our
9 Best Housewarming Gifts for Young…
Buying a new home is an exciting experience, especially for young adults, as this is probably the first home they’ve owned. They may throw a huge party to show their loved ones around or invite a small group of friends for a fun night indoors. Even if you know someone who just bought a home
What to Wear: Trail Running in…
When trail running in the heat, taking care of your body isn’t just a matter of comfort — it’s a matter of safety. High temperatures, intense sun, and prolonged exertion can quickly lead to dehydration, overheating, or even heatstroke if you’re not properly prepared. The right clothing and gear plays a crucial role in regulating
Best Ayurvedic and Natural Treatment
Allergic rhinitis or hay fever is the inflammation of the inner lining of the nose caused by an allergen, such as pollen, dust, mold, or flakes of skin from certain animals and results in a runny nose, itching, and sneezing. The immune system of our body reacts with the allergen by releasing histamine
Harvesting Herbs in the Fall
Herbs can add a whole new depth to your garden that you may not have had before. You can see how growing herbs can help you make your own herb blends and also how they can help you create new combinations that may have otherwise never come into your mind. With fall right around the