Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
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- an Essential Mineral to Our Body’s…
Zinc is a very important mineral for our body that improves the immune system.It is essential for healing wounds and it helps to maintain a sense of taste and smell.Discover the benefits of zinc in this post. What is Zinc? Zinc is an essential mineral found in almost every cell of the body.It encourages the … Read more - Strawberry Matcha Swiss Roll
During the blooming warmth of June, take a cruise along the rural farmland roads of Oregon, and you’re bound to stumble across a local farm with a hand-painted “U-Pick Strawberries” sign proudly displayed out front. If you dream of strawberry season every year as I do, you will have your car parked with a bucket … Read more - Advice From The Herb Lady
This is what patience (and procrastination) looks like. Back in February, I decided to try growing ginger. I purchased a hand of ginger at Trader Joe’s so I could get an organic one. I made sure that it had eyes. Then I planted it in a deep pot so that it would be the required … Read more - Flora Forager Collins Spring Mocktail Recipe…
One of the best things about spring is watching the world come back to life around us. Flowers unfurl, pollinators buzz about, and we find ourselves craving fresh greens, berries, and lighter foods. This Flora Forager Collins spring mocktail recipe, shared with us by our friends at the Herbal Academy, is a celebration of the … Read more - My Shapiro MD Shampoo Reviews: Is…
I believe that shampoo is the most essential part of an effective hair care routine. This is the reason why I have always been on the lookout for brands that promise to make my crowning glory thicker, healthier, and fuller looking. In my quest, I stumbled upon Shapiro MD. Founded in January 2011, the hair … Read more - WeatT Grass , Why it’s So…
Today I separate the genuine study of wheat grass. So you stroll on into your neighborhood juice bar, and they let you know that their plate developed wheat grass is going to give you all the power that you have to begin feeling astounding and rid your assortment of free radicals. Alright, they’re mostly right. … Read more
Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
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Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Current
- The Benefits of Strength Training for…
Benefits of Strength Training for Women Over 40: As women enter their 40s and beyond, many experience changes in their bodies, including slower metabolism, muscle loss, and a decline in bone density. However, there’s one powerful solution that can help counteract these changes: strength training. While many people associate strength training with bulking up, it’s … Read more - 30 Powerful Natural Remedies for Treating…
Natural remedies for Parkinson’s disease can offer a ray of hope in the daunting journey against this neurodegenerative disorder. For many, the path is often challenging and filled with uncertainty and fear. Imagine being diagnosed with Parkinson’s. You’re unexpectedly confronted with a condition that has the potential to modify your physical abilities, stability, and even verbal communication. No … Read more - At Home Dumbbell Workout Building Strength…
Staying fit doesn’t require a fancy gym membership or bulky workout machines. With just a pair of dumbbells, you can unlock a powerful and versatile fitness routine from the comfort of your home. Whether you’re aiming to build muscle, lose fat, or improve your overall fitness, at-home dumbbell workouts offer a practical solution for everyone—beginners … Read more - Willow, Wild Cherry, Sweet Birch, Sugar…
As Kerry Bone and Simon Mills explain in their book, The Essential Guide to Herbal Safety, “although hydrocyanic acid (cyanide) is a poison, oral intake of prunasin is not necessarily toxic, as hydrolysis in the digestive tract or by the liver leads to a slow release of very low levels of hydrocyanic acid, which can … Read more - Thriving In a Stressful World –…
Environmental Resilience Through Herbal Medicine You can learn a lot from the study of medicinal plants and mushrooms: how they carry their embodied selves, how they communicate, how they compete and (more often) support each other. It is also instructive to look at how plants, in a general sense, affect human beings: beyond affecting one … Read more
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How to Use Herbal Remedies – Desert…
Continually seeking balance between traditional folk methods and insights from scientific research has been my practice since starting this small herbal products company in 2005. The world seems to have changed considerably since then (as well as how I’m able to reach those seeking these herbal remedies) but the truth is that the plants
Natural Cough Lozenges and How to…
Published: Jun 16, 2025 by Tash · As an Amazon Associate, I earn from qualifying purchases. This post may contain affiliate links · 1 Comment Making your own natural cough lozenges can be a rewarding way to address sore throats and coughs with the ingredients you choose. Herbal lozenges, sometimes called pastilles or cough drops,
Cleavers Medicinal Benefits – a Deep…
Image by Kathy McCabe and Copilot Today, we’re going to do a deep dive into the wonders of Cleavers (Galium aparine). I was surprised to find that this herb was wildly beneficial when I thought it was nothing more than a nuisance. Cleavers is characterized for its tiny hooks that attach to everything! And, is
How to Select the Right Herbal…
Those who see herbs as a powerful form of healing are sometimes overwhelmed and confused by all the herbal choices available. They don’t know which herbs to choose or use for a health condition, they think of natural remedies. When they hear the word “herb,” they may think of possibilities for improving their health and
Top Natural Remedies for Pain and…
Inflammation, Pain Management The bark of the white willow tree (Salix alba) has pain-relieving properties similar to aspirin. An ingredient in white willow bark, salicin, is converted in the body to salicylic acid (aspirin is also converted to salicylic acid once in the body). Salicylic acid is believed to be the active compound that relieves
How Road Surfaces Affect Your Morning…
A morning bike ride sets the tone for the day, boosting mood, sharpening focus, and improving physical health. However, what many riders overlook is how the surface beneath their wheels can influence not only the quality of the ride but also the effectiveness of the workout. Whether spinning through urban streets, countryside lanes, or gravel
Best Natural and Home Remedies for…
Urinary tract infections (UTIs) are very common, affect millions of people every year especially prevalent in women. UTIs are caused by bacterial infection (but fungi and viruses can also cause infection), that affects any part of the urinary tract, including the kidneys, ureters, bladder or urethra. Antibiotics can treat a UTI, but there are
Have Yourself Some Cocktail Herbs This…
Make festive sips that lighten the season with a must-have herb or two. This ingredient is the underrated star of cocktails ranging from the classic to artisanal. Take fresh mint leaves, for instance, which can brighten any flavor. Or a sprig of rosemary as a garnish, which can make any average mixed drink glow. The
Tasty Ginger Seafood Recipes to Try
Ginger is great to use in seafood recipes as it provides a tangy flavour.The popular herb is widely used in Asian and Indian cuisine. It is also widely known for its medicinal benefits as it contains plenty of essential vitamins and nutrients. This pungent spice which has powerful anti-inflammatory effects can help relieve pain, digestive
Prenatal & Postnatal Herbal Remedies for…
Further to my previous blog titled SAFE Herbs for Mums & Bubs, the following is a selection of recipes and/or remedies for different issues that may arise, either before or after giving birth. Blood Building 50g Calendula 50g Red clover 50g Stinging nettle Directions: Prepare the herbs as below* and drink three to four cups