Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
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- an Essential Mineral to Our Body’s…
Zinc is a very important mineral for our body that improves the immune system.It is essential for healing wounds and it helps to maintain a sense of taste and smell.Discover the benefits of zinc in this post. What is Zinc? Zinc is an essential mineral found in almost every cell of the body.It encourages the … Read more - Strawberry Matcha Swiss Roll
During the blooming warmth of June, take a cruise along the rural farmland roads of Oregon, and you’re bound to stumble across a local farm with a hand-painted “U-Pick Strawberries” sign proudly displayed out front. If you dream of strawberry season every year as I do, you will have your car parked with a bucket … Read more - Advice From The Herb Lady
This is what patience (and procrastination) looks like. Back in February, I decided to try growing ginger. I purchased a hand of ginger at Trader Joe’s so I could get an organic one. I made sure that it had eyes. Then I planted it in a deep pot so that it would be the required … Read more - Flora Forager Collins Spring Mocktail Recipe…
One of the best things about spring is watching the world come back to life around us. Flowers unfurl, pollinators buzz about, and we find ourselves craving fresh greens, berries, and lighter foods. This Flora Forager Collins spring mocktail recipe, shared with us by our friends at the Herbal Academy, is a celebration of the … Read more - My Shapiro MD Shampoo Reviews: Is…
I believe that shampoo is the most essential part of an effective hair care routine. This is the reason why I have always been on the lookout for brands that promise to make my crowning glory thicker, healthier, and fuller looking. In my quest, I stumbled upon Shapiro MD. Founded in January 2011, the hair … Read more - WeatT Grass , Why it’s So…
Today I separate the genuine study of wheat grass. So you stroll on into your neighborhood juice bar, and they let you know that their plate developed wheat grass is going to give you all the power that you have to begin feeling astounding and rid your assortment of free radicals. Alright, they’re mostly right. … Read more
Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Health Reviewz, decodes wellness with honest, expert-backed insights—helping you navigate the noise and own your vitality.
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Health Reviewz is a trusted hub for unbiased reviews on supplements, fitness gear, and wellness trends, helping users make informed health decisions. With expert insights and user-friendly comparisons, it bridges the gap between curiosity and confident choices in personal health.
Current
- The Benefits of Strength Training for…
Benefits of Strength Training for Women Over 40: As women enter their 40s and beyond, many experience changes in their bodies, including slower metabolism, muscle loss, and a decline in bone density. However, there’s one powerful solution that can help counteract these changes: strength training. While many people associate strength training with bulking up, it’s … Read more - 30 Powerful Natural Remedies for Treating…
Natural remedies for Parkinson’s disease can offer a ray of hope in the daunting journey against this neurodegenerative disorder. For many, the path is often challenging and filled with uncertainty and fear. Imagine being diagnosed with Parkinson’s. You’re unexpectedly confronted with a condition that has the potential to modify your physical abilities, stability, and even verbal communication. No … Read more - At Home Dumbbell Workout Building Strength…
Staying fit doesn’t require a fancy gym membership or bulky workout machines. With just a pair of dumbbells, you can unlock a powerful and versatile fitness routine from the comfort of your home. Whether you’re aiming to build muscle, lose fat, or improve your overall fitness, at-home dumbbell workouts offer a practical solution for everyone—beginners … Read more - Willow, Wild Cherry, Sweet Birch, Sugar…
As Kerry Bone and Simon Mills explain in their book, The Essential Guide to Herbal Safety, “although hydrocyanic acid (cyanide) is a poison, oral intake of prunasin is not necessarily toxic, as hydrolysis in the digestive tract or by the liver leads to a slow release of very low levels of hydrocyanic acid, which can … Read more - Thriving In a Stressful World –…
Environmental Resilience Through Herbal Medicine You can learn a lot from the study of medicinal plants and mushrooms: how they carry their embodied selves, how they communicate, how they compete and (more often) support each other. It is also instructive to look at how plants, in a general sense, affect human beings: beyond affecting one … Read more
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Herbal Garden and Lesson Planning for…
Last week I talked about starting to plan your herb garden and lessons for the year. I shared how to decide which plants to decide to grow and options for how to grow them. And how to start gathering resources for both your garden and lesson plans. This week I’m going to go further into
A Balanced Ayurvedic Approach to Movement…
In a world full of fitness fads and extreme workout plans, Ayurveda offers something refreshingly balanced—Tridoshic Fitness, a holistic way to move your body in tune with nature, energy, and inner balance. Whether you’re a die-hard yogi, a gym-goer, or simply looking for a mindful way to stay fit, understanding the Tridoshic approach can bring
Advantages of Moringa for Better Health
Moringa gives you a huge boost in Vitamins and Minerals. This herbal remedy Moringa grows naturally in India, Pakistan, Bangladesh, and Afghanistan. It mostly likes tropical climates Every part of the plant the leaves, bark, flowers, fruit, seeds, root and even the bark are used to make medicine.Since it grows easily is a superfood source
BLUE OILS — pt 2
By Jeanne Rose ~ February MMXX Synopsis ~ the blue oils are nine or more essential oils from several botanical groups that when distilled produce a blue-colored oil. They are all anti-inflammatory and very-helpful to skin health. Many thanks to Eden Botanicals for supplying these lovely oils to photograph – Jeanne Rose photo Part 2
Chenopodium album Qualities, Remedies, Research ⋆…
By Dr Renita D’SouzaChenopodium album is an Ayurvedic medicinal plant known by Sanskrit term “Vaasthooka” is widely used in spleen disorders, rheumatism, dysentery, bleeding piles, bug bites, sunstroke, burns, urinary problems, worm infestation, skin problems, intrinsic haemorrhages etc. As it is usually found in the fields hence it is termed as “Yavashaaka” in Sanskrit. It
Health Benefits & Uses for Peppermint…
Peppermint is an aromatic perennial herb, native to Europe and Asia, that is a cross between spearmint and watermint. Its Latin name is Mentha x piperita which comes from the word “Mintha”, the Greek name of a nymph who was transformed into a mint plant, and “piper” meaning pepper, due to its spicy, pungent flavour. Used for thousands
Backyard Patch Herbal Blog: Growing Calendula…
Although it is late June, it is not too late to plant calendula seed and enjoy the flowers. Calendula is an annual that grows well from seed and germinates in just a few days, especially when it is warm. The bright yellow and orange flowers are edible and can be used to make salves and lotions because
Homemade Mosquito Repellent
My family always has grand goals of getting out to the mountains once a month for a couple nights of tent camping from May through October. Camping in the shoulder months often means chilly temperatures and rain, which we’ve gotten good at dealing with. Mosquito season, however, can be a little more daunting. A few
Aromatic Apple Sauce – The Dancing…
Fall is well over now but if you still have some of your apple harvest sitting in your fridge, now is a perfect time to make some apple sauce and spice it up with some lovely aromatic herbs, scenting your home for the winter holiday season ahead. Apple sauce is one of the easiest things
Vaginal Yeast Infection: Causes and Natural…
The candida fungus is found in the vagina, as part of the normal vaginal flora, in a significant percentage of healthy women, who do not suffer from any disorder. However, symptomatic vaginal yeast infection is a common infection. Conventional Vs. Natural Treatment for Vaginal Yeast Infection Almost every woman occasionally suffers from vaginal candidiasis.It is